ABOUTUS

CALENDAR

PROGRAMS

-Introduction

-Self Defense Classs

-Color Belt Stripe Guide

-White to Green Belt (Ages 6 and Under)

-White to Green Belt (Ages 7 to 12)

-White to Green Belt (Ages 13 and Older)

-Blue to Jr. Black Belt (Ages 6 and Under)

-Blue to Jr. Black Belt (Ages 7 to 12)

-Blue to Jr. Black Belt (Ages 13 and Older)

-Black Belt Star Guide

-1st Poom/Dan Black Belt

-2nd Poom/Dan Black Belt

-3rd Poom/Dan Black Belt

-Stepping Counter Attack

Children's 11 Home Rules

Birthday Celebration

-3-6 years of age

-6-11 years of age

-Resistration

PHOTOS

ISSUES

CONTACTUS

STEPPING COUNTER-ATTACK

 

White Belt – Walking Stance

  1. Down Block, Middle Punch, Front Kick
  2. Upper Block, Middle Punch, Roundhouse Kick
  3. Outside Block, Middle Punch, Side Kick
  4. Inside Block, Middle Punch, Inside Crescent Kick
  5. Fist Block, Middle Punch, Outside Crescent Kick

Yellow Belt - Forward Stance

  1. Down Block, Double Punch, Ax Kick
  2. Upper Block, Double Punch, Twist Kick
  3. Outside Block, Double Punch, Turnback Side Kick
  4. Inside Block, Double Punch, Step Side Kick
  5. Knifehand Block, Double Punch, Step Heel Kick

Orange Belt – Back Stance to Forward Stance

  1. Down Block, Double Punch, Front Kick, Front Kick
  2. Upper Block, Double Punch, Roundhouse Kick, Roundhouse Kick
  3. Outside Block, Double Punch, Side Kick, Turnback Side Kick
  4. Inside Block, Double Punch, Inside Crescent Kick, Step Side Kick
  5. Double Knifehand Block, Double Punch, Heel Kick, Step Heel Kick

Purple Belt – Back Stance

  1. Down Block, Twist Punch, Sliding Front Kick, Front Kick
  2. Upper Block, Twist Punch, Sliding Roundhouse Kick, Roundhouse Kick
  3. Outside Block, Twist Punch, Sliding Side Kick, Turnback Side Kick
  4. Inside Block, Twist Punch, Sliding Heel Kick, Turnback Heel Kick
  5. Double Knifehand Block, Twist Punch, Inside Crescent Kick, Outside Crescent Kick

Green Belt

  1. Middle Palm Block, Double Punch, Side Kick, Jump Turnback Side kick
  2. Inside Knifehand Block, Sliding High Elbow Strike, Backfist, Turnback High Elbow Strike,

Low Elbow Strike, Jump Inside Crescent Kick

  1. Knifehand Block, Knifehand Chop, Middle Punch, Roundhouse Kick, Ax Kick
  2. Inside Knifehand Block, Turnback Knifehand Chop, Double Punch, Ax Kick
  3. Double Knifehand Block, Knifehand chop, Backfist, Ax Kick

Blue Belt – Back Stance to Forward Stance

  1. Fist Block, Down Block, Double Punch, Low/High Front Kick, Low/High Front Kick
  2. Knifehand Block, Low Knifehand Block, Double Punch, Low/High Roundhouse Kick,

Low/High Roundhouse Kick

  1. Double Fist Block, Low Double Fist Block, Double Punch, Low/High Side Kick, Low/High Side Kick
  2. Double Knifehand Block, Low Double Knifehand Block, Double Punch, Low/High Roundhouse Kick,

Low/High Roundhouse Kick

  1. Upper Knifehand Block, Inside Knifehand Chop, Double Punch, Jump Inside Crescent Kick

Brown Belt – Back Stance

  1. Fist Block, Down Block, Twist Punch, Sliding Low/High Front Kick, Low/High Roundhouse Kick
  2. Knifehand Block, Low Knifehand Block, Twist Punch, Sliding Low/High Roundhouse Kick,

Low/High Roundhouse Kick

  1. Double Fist Block, Low Double Fist Block, Twist Punch, Sliding Low/High Side Kick,

Turnback Low/High Side Kick

  1. Double Knifehand Diamond Block, Twist Punch, Sliding Roundhouse Kick, Heel Kick,

Turnback Heel Kick

  1. Double Arm Block, Upper Cut, Inside Crescent Kick, Jump Inside Crescent Kick

Red Belt

  1. Low Palm Block, Knifehand Chop, Flying Side Kick
  2. Low Double Palm Block, Hammer Punch, Hammer Punch, Roundhouse Kick, Flying Side Kick
  3. High Double Palm Block, Backhand, Backhand, Flying Side Kick
  4. Arm Block, Backfist, High Inside Crescent, Low Jump Inside Crescent Kick
  5. Double Palm Block, Tiger Claw, Tiger Claw, Jump Turnback Spin Kick